When You Travel Alone, You Meet Yourself.  How to Enjoy Solo Travel (and Actually Prefer It)

Imagine you’re sipping a coffee in a sun-drenched square. The froth is warm against your lips, the cup still hot in your hands. The sun rests gently on your face as a cool breeze brushes past your skin lightly, unhurried, like the day ahead. There is no rush. No schedule. No one else to please. Just you, your rhythm, and the quiet joy of exploring a city entirely on your terms.

If you’re reading this, there’s a good chance you’re flirting with the idea of taking a trip on your own and I’m here to say: do it. Solo travel is one of those bold choices that can completely shift how you see the world and yourself.

I used to think solo travel meant feeling lonely, sitting through awkward dinners, and having no one to watch my suitcase while I ran to the bathroom. I was wrong.

More and more people are discovering what I did: you don’t need to wait for someone to be free, interested, or in the mood to go. You can just book the ticket and, in many ways, have an even better time on your own. Seriously.

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– Anthony Bourdain

Redefining What Solo Means…

The idea of traveling alone often feels daunting and intimidating. A leap into the unknown. But, as with most things, the reality is far more liberating than the fear.

Don’t get me wrong there’s something undeniably special about trips with friends or a partner. But solo travel hits different. It carries a unique pulse; an electric energy that vibrates beneath the surface of every street you wander.

Solo travel is freedom distilled. It’s waking up to a city that feels like it’s yours alone. No compromises, no waiting for consensus.  Just you, your instincts, and endless opportunity. It’s the thrill of discovering a tucked-away gallery, savouring the flakiest croissant in a quiet corner café, or wandering ten extra minutes down a cobblestone street because your curiosity won’t let you stop.

Every choice is yours, and that freedom sparks a particular kind of joy, the kind that makes your heart race with possibility. You’re not just ticking off sights; you’re collecting moments that surprise you, moments that unfold in the quiet spaces between plans.

And in those moments, you’re never truly alone. The city hums with life around you, and strangers become fleeting companions, exchanging stories over steaming cups of coffee or sharing laughs on a city night out. Sometimes, those chance encounters blossom into lifelong friendships.

But even if they don’t, the real gift is the time you gift yourself. Time to reflect, to breathe, to shed old layers. Solo travel invites you to meet parts of yourself you didn’t know existed, to revel in your own company without the noise of expectations or judgments.

It’s a dance with independence that’s strangely addictive. With every step, you learn what truly lights you up, what quiet pleasures make your soul sing. This is travel stripped to its essence. Not just exploring new places but exploring new dimensions of yourself.

So, redefine what solo means. It’s not loneliness, it’s a powerful kind of belonging. To the world, to the moment, and most importantly, to yourself.

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@profoundpondering

Choosing The Right Destination…

One of the greatest joys of solo travel is that it’s entirely yours to shape. There’s no blueprint, no rulebook, just endless possibilities. Whether you’re dipping your toes in with a quick city break or setting off on a month-long backpacking odyssey, the world unfurls at your feet, ready to be discovered on your terms.

If it’s your first time flying solo, consider easing in with destinations that welcome independent travellers with open arms:

  • Amsterdam: Wander its canals at your own pace, lose yourself in charming neighbourhoods, and soak up the city’s vibrant café culture. It’s walkable, safe, and buzzing with fellow travellers eager to connect.
  • Copenhagen: Cosy streets and warm, friendly locals, this city offers a blend of Scandinavian cool and heartfelt hospitality that makes every solo explorer feel right at home.
  • Thailand: The ultimate backpacker’s paradise, where a built-in community of solo travellers makes meeting new friends effortless. Whether you’re chasing golden beaches or trekking through jungle trails.
  • Budapest: Dive into history and thermal baths, explore buzzing markets, and savour affordable eats, all in a city that balances old-world charm with youthful energy.

When choosing your destination, pause to listen to what truly calls to you. Are you drawn to the pulse of city life or the calm of nature? Do you crave deep cultural encounters or the thrill of new activities like surfing, hiking, or simply soaking up the sun? Let your passions be your compass, guiding you toward a journey that feels uniquely yours.

Stay Social On Your Terms…

Solo travel is as social or as solitary as you want it to be. From my own journeys, I’ve rarely felt truly alone. There’s a certain magic in meeting fellow travellers sharing the same route, locals eager to share stories, or spontaneous groups forming in hostels. In fact, these unexpected connections often become some of the most memorable parts of the trip.

Traveling solo can even make you more approachable. Without a group to blend into, you become a beacon for conversation. People are more likely to strike up a chat, drawn to the open space you create. Whether you want to mingle over coffee or keep your social circle small, the choice is entirely yours and that’s the beauty of solo adventures.

If you’re keen to meet others but want to keep things low-key, there are plenty of natural ways to connect. Hostels buzz with communal energy, walking tours open the door to shared experiences, and cooking classes turn strangers into friends.

And don’t forget your phone, your trusty sidekick in today’s travel toolkit. Apps like Meetup, GetYourGuide, and Hostelworld make it easy to find nearby events or meetups tailored to your interests. Sometimes, simply starting a conversation with a stranger can lead to unforgettable moments. You’ve got nothing to lose and plenty to gain.

Beyond the social side, solo travel offers a rare chance to reconnect with yourself. It’s a journey inward as much as outward. Building confidence, sharpening your instincts, and discovering your own rhythm without the noise of familiar voices.  You learn to enjoy your own company and realize that being alone doesn’t mean being lonely, it can be the most enriching connection of all.

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Cabernet Sauvignon & Creme Brûlée

Master The Art of Solo Dining…

One of the biggest hurdles for many stepping into solo travel is the thought of sitting alone at a café or restaurant, imagining awkward silence or prying eyes. But here’s the truth: it’s anything but awkward.

Solo dining is an invitation to indulge in your own company.

Picture a beautifully plated meal before you, paired with your favorite drink. No company needed, just the simple pleasure of savoring every bite and sip on your own terms. 

Bring a book that’s been waiting on your shelf, or let your eyes wander and people-watch as life bustles around you. Maybe pull out a journal and capture the city’s pulse in your own words. Or simply lean back, unplug, and soak up the atmosphere

Be present. Enjoy watching the world go by in a new place where no one knows your name. The first time might feel unfamiliar, but with every solo meal, you grow more comfortable. Once you embrace it, you’ll discover you can truly do anything, anytime, without a safety net. And that, in itself, is a delicious kind of freedom.

Create (and Break) Your Own Routine… 

One of the joys of solo travel is setting the pace of your own day. Start with a small anchor, one intention, one experience to shape your rhythm. Maybe it’s wandering a neighbourhood you’ve never seen before, tasting that local dish you can’t pronounce, or hunting down a hidden bookstore tucked behind a flower stall.

Then let the rest unfold. Without anyone else’s schedule to sync with, no jet lag clashes, no craving debates, no compromise fatigue. You’re free to follow curiosity wherever it leads. Spontaneity becomes your co-pilot.

Don’t forget to document your adventure. Snap photos, jot down thoughts in a travel journal, or capture little moments that make the trip uniquely yours. These little reflections become the souvenirs you’ll treasure most: not just where you went, but how you felt while you were there.

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-tiny bunny

Staying Safe…

Solo travel does call for a bit more awareness, but that doesn’t mean fear, just smart preparation.

  • Start by sharing your travel plans with someone you trust. Let them know where you’re staying and check in every so often, especially if you’re heading off the grid. It’s a small habit that brings peace of mind to both you and your loved ones.
  • Be mindful of your surroundings. Avoid flashing cash or valuables, and steer clear of dimly lit or deserted areas at night. It’s the same street sense you’d use at home, just with a little extra care in unfamiliar territory.
  • Before you head out, download offline maps so you’re never lost without signal. Consider getting a local SIM or ensuring you’ve got mobile data, so you can stay connected wherever you are.
  • And above all: trust your instincts. If something feels off, don’t brush it aside. Step into a safe space, a busy café, hotel lobby, or shop and take a moment to regroup. Your intuition is one of your most powerful tools.

Staying safe doesn’t mean being anxious. It means moving through the world with confidence, awareness, and self-trust. With those in your pocket, solo travel becomes not just possible but empowering.

Embrace the Unexpected

Not everything will go to plan and that’s okay. It’s part of the adventure. When you’re on your own, those detours and hiccups become turning points. You learn to rely on yourself. Problem-solving becomes second nature. Confidence grows. And the sense of pride you feel after navigating it solo is unmatched.

Also: enjoy doing nothing. You don’t need a packed itinerary to justify your day. Let yourself slow down. Wander without purpose. Take the long route. Sit in a park. Grab a nap. This is your time, and you don’t need permission to use it however you want.

Solo travel can be truly transformative. It opens doors you didn’t know existed. You meet people who change your thinking. Ideas spark. Perspectives shift. There’s no doubt a solo trip will leave you richer for the experience. 

If you’ve made it this far, take it as your sign. Book the ticket. Future you will thank you for it.

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